Zachary Cosens
$25.00
Certified Personal Trainer specializing in weight loss, body composition, and increased lean muscle.
You will Learn to workout efficiently and reach your goals faster.
Sioux Falls, SD
Description
Hi, I’m Zachary Cosens
Certified Personal Trainer specializing in weight loss, body composition, and increased lean muscle.
You will Learn to workout efficiently and reach your goals faster.
Sioux Falls, SD
Hire Zachary
$150 total
- Text Chat: weekly
- Monthly Phone/Video Calls:
4 - Refund Period: 3-days
Ultimate Roadmap
The ultimate roadmap will guide you through your fitness journey. Starting with pictures or live video calls (whatever you prefer) I will put you through some initial assessments that can be done in the comfort of your own home. From there we will discuss your goals and set short and long term milestones.
I will than create a 3 month workout program for you that will take you through multiple phases, helping you reach your goals and put you on a better path to success in your fitness endeavors. This will include scheduled bi-weekly calls to discuss the workouts and progress as well as an end of month assessment each month to further drive your programming.
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