Hi, I’m Makeda Gershenson
Call Makeda
$200/session
25/week
Coaching is a collaboration between client and coach that creates more head and heart space to develop meaning in your pursuits. Expect fresh perspectives on challenges encountered in your personal and professional life. During this session, we will unlock potential and shift perspectives to set sails toward dreams on the horizon. My role is to listen between the lines, ask powerful questions, highlight your inner insight and offer constructive feedback
Meditate
Feeling scattered or overwhelmed? Not sure of what’s next or what to do? Frequently feeling frustrated? Experiment with the wide range of benefits of training the mind. Together, we’ll build consistency, creating more head and heart space to navigate daily life.
What Clients say about Makeda
“Makeda was very supportive, encouraging and helped me establish a sustainable and consistent Meditation practice. She came up with great seed questions and continued to follow up with probes that helped me reflect better and understand on what/why’s about my actions. It definitely helped me realize some unhelpful thought patterns that I was holding on to. Greatly recommend her for habit coaching!”
“Makeda is a wonderful coach. She really is knowledgeable in the subject of meditation and it comes across in our coaching sessions and her way of conversing. She is supportive and introduces new techniques to help you reach your goal as well as giving encouragement. Thank you for 30 days of accountability and support!”
“Makeda helped me with my goal of meditation! She was really supportive and understanding throughout the entire process, regardless of what I was going through! I’ll always remember what she said when I told her that I was trying to include other people in my goal – “Nice job inspiring others. It’s such a sign of leadership to support others while you are still learning yourself. We don’t need to be experts in order to make a positive difference. :)” I’ll be forever grateful to her for her patience and coaching perspective during this process!”
“The coaching was incredibly helpful to get me through a rough patch in life. I am continuing with Makeda’s leadership coaching!”
“Good Better Best helped me turn both my hobbies and dreams into professional opportunities. I’m always learning and it’s still challenging to get stuff done, but now I have a map and a mindset for success. The first module, Science of Self, really helped me see patterns in my attitudes and actions. Over time, I felt a release of pressure to get it ‘right’ the first time or even most of the time. I’m learning to trust myself. Each day I’m checking in to make sure I’m good, clear on what will make me feel and do better and on track to being my best.”
“Makeda and I worked on mindfulness, breathing, exercising, ideas about sorting, prioritizing and adapting to change. I needed a phone package which she gladly accommodated me and we discussed the things I just mentioned once a week and used coach.me for daily check ins. I feel much better about my transition, Thanks to Makeda. I’m going to miss the calls but I’ll try to put what I learned into practice.”
“Great coach!”
“It was nice”
“I chose Makeda to provide accountability during my time of study for a teaching certification. During our time together my father’s health declined and my husband and I found out our family was going to be expanding. Needless to say, I quickly became overwhelmed but Makeda never failed to check in consistently with encouragement through my lapses of communication. I highly recommend her services!”
“Makeda has been my meditation coach for the last 7 months. I went from no regular practice to a daily practice of 20 minute sessions. She is compassionate, knowledgeable and dedicated. She checks in regularly but not excessively so. I am very satisfied. Thanks, Makeda ”
“Makeda coached me in developing a Practice of Focus, GTD reviews, and team awareness. I came to her with a vague goal of improving my personal task management, and she masterfully guided me towards identifying the underlying goals and core habits to focus on in order to develop not just productivity, but myself as a person. Makeda is an expert business coach full of wisdom, I highly recommend her.”
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