Monthly: Total Wellness Coaching Package

$240/month

Achieving lasting weight loss and fitness goals encompasses a total mind, emotional, and behavioral change techniques approach. WIth Coach Jessica’s Total Wellness Package, you will address your habits that may be causing weight gain, and the emotional, physical, and belief systems that are the underlying roots of the problem which are holding you back from the total wellness success that you deserve. Within this plan, you will receive, -bi-weekly 45-minute video/phone coaching sessions with Coach Jessica -fitness and diet assessments -Daily habit coaching to help keep you accountable to your goal -exercise plan -food planning, and weekly meal plans -intuitive eating steps -Cognitive Behavioral steps to help you undo past beliefs about your health Sign up now to start the process of achieving your wellness goals.

Eight Week Total Wellness Coaching Package

$450 total

Achieving lasting weight loss and fitness goals encompasses a total mind, emotional, and behavioral change techniques approach. WIth Coach Jessica’s Eight Week Total Wellness

$450 total