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Nutrition

HomeArchive by Category "Nutrition"
28 day wall pilates challenge
15 Sep
Nutrition

Late-Night Eating: Is It Really That Bad?

  • September 15, 2025
  • By Cerys Roberts (Food and Fitness) Cerys Roberts (Food and Fitness)
  • 0 comments
Late-night eating has long been debated in the health and wellness world. Some claim it leads to weight gain, poor digestion, and disru...

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Who Owns Angelo’s Pizza and Restaurant Harvard Illinois 2024
24 Feb
Nutrition, Healthy Bodies

Who Owns Angelo’s Pizza and Restaurant Harvard Illinois 2024

  • February 25, 2025
  • By Cerys Roberts (Food and Fitness) Cerys Roberts (Food and Fitness)
  • 0 comments
Angelo’s Pizza and Food has always fascinated me, not only because of my passion for cuisine but also because I enjoy studying how busi...

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How many calories in 8 oz chicken breast? - Guides
02 Feb
Nutrition

How many calories in 8 oz chicken breast? – Guides

  • February 2, 2025
  • By Cerys Roberts (Food and Fitness) Cerys Roberts (Food and Fitness)
  • 0 comments
Chicken breast is a popular choice for people who want a healthy source of protein. It is often used in meals for those who want to bui...

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Jell-O Simply Good: No Artificial Dyes, Colors, or Preservatives!
18 Oct
Healthy Living, Healthy Bodies, Nutrition

Jell-O Simply Good: No Artificial Dyes, Colors, or Preservatives!

  • January 29, 2025
  • By Cerys Roberts (Food and Fitness) Cerys Roberts (Food and Fitness)
  • 0 comments
Jell-O has been a beloved treat for generations, delighting both young and old with its vibrant colors and sweet flavors. But what make...

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