Posts by Cerys Roberts (Food and Fitness)

About Cerys Roberts (Food and Fitness)

Cerys has over 11 years of experience in Food and Fitness reviews and guides tips. She specializes in helping clients navigate fitness shape transitions and their health potential.

View all posts by Cerys Roberts (Food and Fitness)

Adderall - What Is Adderall Used For?, Side Effects More

27 Jan

Health and Wellness

Adderall – What Is Adderall Used For?, Side Effects More

Posted by

Cerys Roberts (Food and Fitness)

January 29, 2025

Adderall is a prescription medication that combines amphetamine and dextroamphetamine, two central nervous system (CNS) stimulants. It ...

10 Dec

Relationship

8 Unique Valentine’s Day Ideas to Celebrate at Home This Year

Posted by

Cerys Roberts (Food and Fitness)

January 29, 2025

Valentine’s Day has always been synonymous with grand gestures and romantic dinners, but sometimes, the most meaningful celeb...

Jell-O Simply Good: No Artificial Dyes, Colors, or Preservatives!

18 Oct

Healthy Living, Healthy Bodies, Nutrition

Jell-O Simply Good: No Artificial Dyes, Colors, or Preservatives!

Posted by

Cerys Roberts (Food and Fitness)

January 29, 2025

Jell-O has been a beloved treat for generations, delighting both young and old with its vibrant colors and sweet flavors. But what make...